Відео

I have found that clarity is more powerful than goals and planing . We can start by realizing that their is much more that we do not know and can not know than we are aware of! We can always learn to ask more intelligent questions that include who are we and why do I need to Do anything other than seeking more self honesty and seek to be open to what is true beyond all short term fads.

Yeah, flow state, let's call it that.

Rian, this is phenomenal content. What's the difference between GDAs and clear goals? I'm a bit confused on this.

finding out my cronotype is at midnight : wahoo my parents need me to sleep at midnight : *BOOM, BUMMERLAND HERE I AM*

To long to go through...

So y'all this guy is sick and absolutely right. Tried his method of modifying my breaks and it's sick!!!! After staring at walls and doing nothing for a while when start studying my mind is calm and I'm studying so much in short period. Love u mate. You are a GOAT

Thanks, I basically tried a version of this today, locked myself out of Instagram, Facebook, and messenger. Threw my phone away during work and my focus is back where it should be. Now going to challenge myself to keep doing this for 30 days straight

I achieved the limits. Had a long extensive recovery. I can manage another sprint today. I’m not too hung up on methods because you can change it up and get the same results by just understanding that if you put in a lot one day you’re going to be in recovery mode the next so you can balance it out even more. There’s all sorts of ways and concepts. I’m fortunate enough that I can resonate with them all and can use whatever methods I feel motivating at the time.

fuzzball 😝

I've watched a few of your videos now, and it seems like you're just replacing normal words with fancy terms. 'Life Maintenance Load' is just 'chores'. Becoming a 'temporal architect' is just having a schedule. 'Autotelic Activities' are simply things you enjoy doing, like hobbies. 'Restructuring your heat map of activities' is just timetabling your chores and hobbies. I like you and much of what you say, but the fancy language is an unnecessary barrier.

i want to have a chat with him face to face. i wanna become friends with him

If I could do all these things that he's recommending.... I WOULDN'T BE PROCRASTINATING!!

should be a crime to give out false information for no reason 😂

Tried to log details but no email came through....

'Become a temporal architect by setting your time in blocks'. Also known as: _use a timetable_ You're welcome.

Is it possible that, caffeine doesn’t do much in certain individuals?? They might lack receptors of caffeine compared to caffeiene lovers. neither does it keep you awake nor does it. Neither crave it nor dislike it. I have seen people addicted to caffeine. I never had such a thing.

Jeez, take a breath and turn the bloody noise down! Holy Crap, I felt OK until I subjected myself to the onslaught of trying to listen to your voice in the middle of that Sound Effect Tsunami!

Thanks forsuch useful and helpful info just loved and now im ready to work on to my biology👌🤟

Thumbnail: Don't set goals Content: Set goals Me: So tired of youtube

I just want to wash all the dirty pots. I'm not sure one day will be enough.

Fantastic Video, thank you for this resource

What type of task is best suited to a One-Month Day? creation, writing, research, follow up, execution, planning, ...? I ask because (for example) some tasks require surfing the web for exploration/research/inspiration and are less prone to flow. In other words, what types of tasks are most prone to flow?

If I hadn’t found intrinsic motivation after understanding such a framework, I would’ve concluded to be intrinsically demotivated, fortunately that’s not the case… loved it.

This video don't have to be 40minutes. Just letting you know.

I don't agree. Get not just 100mg but up to 300-400mg. It makes me very anxious but extremely focused at the same time so you can do 8h of work under 4 hours. And this won't have an effect on sleep if consumed first 6 hours of waking up.

...till you realize it doesn't matter. Wether or not you achieve and impact humanity or an identifiable entity. It doesn't matter. You feel better but, it doesn't matter

Great❤

What about working out first thing in the morning?

If you can't explain it simply, you don't understand it well enough. Albert Einstein Or,,, you trying to hard to appear to be an expert. LOL

All this "scientific" blah blah blah equals- "I think I can, ... en.m.wikipedia.org/wiki/The_Little_Engine_That_Could#:~:text=Despite%20the%20steep%20climb%20and,think%2DI%2Dcan%22.

this video sucks im sorry

imma try this&ill come back in one month. please like the comment so i wont forget it

Rian, I used this technique to help me power through my MBA program. It is great for beating down imposter syndrome and reinforcing your intuition by shoring up knowledge gaps and affirmation.

Researcher #1 walks in: Guys I've discovered that there are 3 types of people, I'll call the first Larks and the second Owls. Researcher #2: OK what about the third bird? Researcher #1: That's perfect!

I started to love with your contents

Please suggest any book for more knowledge about it

The editing style of your videos is insulting for the kind of viewer it seems you're trying to attract, as if we can't hold attention on one scene/object for less than 3 seconds. Quit bouncing around so much in attempt to maximally stimulate us. This isn't Tik Tok, Rian.

So one of the application of flow is plan ahead of time so that you can done you work and rest more than work more

Every time I watch one of these videos I realise that I didn't keep watching because the advice is so out of touch with reality

i did that too with adhd meds

"Create systems, not goals" cannot be overstated. Focus on the journey itself, and course-correct along the way. Let your goals be your ultimate vision, NOT a repetitive mind-wandering that distracts you from reaching it. I'm trying to follow this advice every day (and it's especially hard due to my ridiculous ADHD impulsivity nonsense - but "being hard" is no excuse - just try your best at all times and accept the results). For me, as a retail investor, it's "not _timing_ the market, but put _time in_ the market and adjust along the way." I'd rather emulate Warren Buffet than Jordan Belford.

Where is the evidence for all this?

"Unleash a flo-cannon." Deltron3030.

When you attend a concert WATCH, enjoy the moment.

Rockefeller foundation! huge red flag right their.

I had difficulty concentrating on this 9 minute video

💩

Thank you for sharing elements of your story udirng your video. You are a great storyteller. That connection you create to connect with the listener, inspiring them is just what everyone needs, particularly with those who tell you that your videos are too long. The details are important.

I genuinely appreciate your time energy and effort bro.

I am so lucky to find your channel! Thank you for your awesome videos!